Primal Series - Lesson 9 - Head Butt
The head is a large, heavy weapon, effectively used from many angles and useful in many situations. Largely overlooked, especially by women, it’s a move you can use when your other options are limited, for example, when you are grabbed from behind, or are mounted with your arms pinned. It’s worthwhile investing the time to know how to use the Head Butt properly.
Key Points:
• hit with the hardest part of your head
• aim for the softest part of your attackers head
• from front:
o drive with forehead with downwards trajectory
o or pull down on top of head
• from back:
swing back with back of head to facial region – aim is to hit eye socket/nose